Friday, March 28, 2008
A Successful Week!
I am very relieved that I met my goal this week. I tried really hard the last few days to stay on track, because I knew that I was right on the borderline of my goal. Being sick helped a little, because I didn't feel like eating much and when I did eat I was very careful not to eat greasy foods or anything that would make me queasy. But I did have soda this week. I had Sprite to ease my stomach a few times, as well as fruit juice and Gatorade, because I needed the extra liquid. I probably drank gallons and gallons of water, too. My goal this next week is to pull a ahead of my weekly goal, so I won't be stressed about losing the 1.6 pounds. I don't like being on the borderline. I get worried and stressed.
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1 comment:
Don't get too stressed. Just don't think about your goal, just think about the food you're eating. Also, go for a walk, it'll make you feel better... clear your head ;)
You're doing great!
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