Saturday, March 22, 2008

Drinking Water Pays Off!

I weighed myself this morning and discovered that I lost the 0.8 pounds yesterday after drinking 8 glasses of water, so now I weigh exactly how much I needed to yesterday in order to meet my goal last week! WOW! OK, I think I'm converted to the whole drinking-water-thing. I was not expecting to see such a dramatic difference.

Oh, but I still didn't meet my goal for last week, because I was supposed to be 0.8 pounds lighter yesterday not today, but that's OK. That just means I'll be ahead 0.8 pounds in the coming week.

1 comment:

Rhea said...

Congrats on your weight loss so far. I know what a hard, long road that is, because I'm on it myself. I had lap band surgery in November and I've lost 30 pounds so far, with still more to go. It's a challenge, but so worth it in the end. Good luck!