I'm shedding pounds! My weight has been dropping ever since I started adding fruit to my diet. From July 9th to July 21st I lost a total of five pounds. That means my weight has dropped over six pounds in the last month! I'm so relieved. I want to make sure I don't lose weight too quickly, but at the same time I want to make sure my weight loss stays constant and steady.
Total Weight Loss since March: 12 pounds
My plateau really slowed me down during May and June, but I'm glad I'm back on track. It's healthy to lose weight slowly, anyway. I believe things will be better from here on.
About Me
- ~*Becky*~
- I'm a happy, optimistic housewife and step-mother. I love who I am-- my talents, dreams, and aspirations. My self-esteem is rather high in multiple ways, but I would still like to make some improvements in regard to my physical appearance. I need to make a bigger effort to improve my lifestyle and daily habits, especially with my current body-weight. I need to lose some pounds. I'm tired of feeling idle, sluggish, and heavy all the time. I want to be a better example to my children and loved ones by taking better care of myself. I also want to have a healthy heart and avoid diseases such as diabetes and cancer. I'm not trying to lose weight to look like a super model. I don't believe I have to be thinner in order to be sexy, attractive, smart, or likable. I want to lose weight because I know it will help me live a longer and fuller life. Plus, it will be good for my family.
1 comment:
I'm SO proud of you! :D
Now it's my turn to get back into this habit...
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